Half of all cancers could be prevented if people just adopted healthier behaviors, US scientists argued on Wednesday.
Smoking is blamed for a third of
all US cancer cases and being overweight leads to another 20 percent of
the deadly burden that costs the United States some $226 billion per
year in health care expenses and lost productivity.
For instance, up to three
quarters of US lung cancer cases could be avoided if people did not
smoke, said the article in the US journal Science Translational
Medicine.
Science has shown that plenty of
other cancers can also be prevented, either with vaccines to prevent
human papillomavirus and hepatitis, which can cause cervical and liver
cancers, or by protecting against sun exposure, which can cause skin
cancer.
Society as a whole must recognize
the need for these changes and take seriously an attempt to instill
healthier habits, said the researchers.
"It's time we made an investment
in implementing what we know," said lead author Graham Colditz, an
epidemiologist at the Siteman Cancer Center at the Washington University
School of Medicine in St. Louis, Missouri.
Exercising, eating right and
refraining from smoking are key ways to prevent up to half of the
577,000 deaths from cancer in the United States expected this year, a
toll that is second only to heart disease, according to the study.
But a series of obstacles to
change are well enshrined in the United States, which will see an
estimated 1,638,910 new cancer cases diagnosed this year.
Those hurdles include skepticism
that cancer can be prevented and the habit of intervening too late in
life to stop or prevent cancer that has already taken root.
Also, much of the research on
cancer focuses on treatment instead of prevention, and tends to take a
short-term view rather than a long-term approach.
"Humans are impatient, and that human trait itself is an obstacle to cancer prevention," said the study.
Further complicating those
factors are the income gaps between the upper and lower social classes
that mean poor people tend to be more exposed to cancer risk factors
than the wealthy.
"Pollution and crime, poor public
transportation, lack of parks for play and exercise, and absence of
nearby supermarkets for fresh food hinder the adoption and sustained
practice of a lifestyle that minimizes the risk of cancer and other
diseases," said the study.
"As in other countries, social
stratification in the United States exacerbates lifestyle differences
such as access to health care, especially prevention and early detection
services.
"Mammograms, colon screening,
diet and nutrition support, smoking cessation resources and sun
protection mechanisms are simply less available to the poor."
That means any bid to overcome
deep social imbalances must be supported by policy changes, said
co-author Sarah Gehlert, professor of racial and ethnic diversity at the
George Warren Brown School of Social Work and the School of Medicine.
"After working in public health
for 25 years, I've learned that if we want to change health, we need to
change policy," she said.
"Stricter tobacco policy is a good example. But we can't make policy
change on our own. We can tell the story, but it requires a critical
mass of people to talk more forcefully about the need for change."
A separate annual report by the
Centers for Disease Control and Prevention and other major US cancer
groups found that death rates from cancer in the United States continued
to decline between 1.3 and 1.7 percent from 1998 to 2008.
New cancer diagnoses also decreased less than one percent per year from 1996 to 2006 and leveled off from 2006 to 2008.
However, the Annual Report to the
Nation on the Status of Cancer also highlighted the problem of
obesity-related cancers, such as colorectal cancer, as well as cancer of
the kidney, esophagus, pancreas, breast and endometrial lining.
"If you watch your diet,
exercise, and manage your weight, you can not only prevent your risk of
getting many lethal forms of cancer, you will also increase your chances
of doing well if you should get almost any form of cancer," counseled
Edward Benz, president of the Dana-Farber Cancer Institute in Boston.
Half of all cancers are preventable: study
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